Disciple: The Last Supper? Not So Fast
A new class takes a look at how Jesus might have eaten… and how we can follow his example.
By Christine McTaggart
At a time when it seems every week brings a new diet, tip, focus or approach to staying healthy, sometimes it gets frustrating and confusing enough to make a person want to ignore it all and go back to basics. But what are those basics? To what dietary era should one look for a foundation? Zacki Murphy, the dynamic founder and proprietor of Zackiâs
Culinary Creations, proposes the solution with a question: What would Jesus eat?
She answers that question through her unique class, âAn Ancient Mediterranean Meal: Foods from the Time of Jesus.â In it, she enlightens students on what foods were common during the time of Jesusâ ministry, demonstrates the processes by which meals might have been prepared (with a few modern conveniences, of course), and reminds us that food alone does not make a meal.
â[âAn Ancient Mealâ] is about not taking our food for granted,â explains Murphy. âItâs also about extending hospitality and taking time to enjoy community.â
Raised in Chapel Hill and Hillsborough, Murphyâs love of cultivating both food and hospitality began at a young age. She had her first garden at the age of five and quickly became known around town as the âMint Girl,â for she grew so much of it, she sold it to Fowlerâs Food Store for $.05 a bunch.
âGardens and growing things from scratch have always been a part of my life,â says Murphy. âItâs one of the things I try to teachâto appreciate where our food comes from.â
Learning to cook the food she grew soon followed. Family dinners taught her the importance of the communal table, and, as she watched and helped her parents entertain, the foundations of hospitality took root.
After studying art education at Peace College and the University of North Carolina, Murphy left home for New York and a career in modeling. For 28 years, she successfully pursued that career and enjoyed the professional opportunities it presented to travel the world, as well as the personal time it allowed her to continue her culinary and art studies.
It was on a trip to Sicily in the mid-70s for a photo shoot that the seeds of âAn Ancient Mealâ were planted. Sitting on a beach enjoying squid salad, pita bread and cold wine, she began to think about modern Mediterranean food, its freshness and unique flavor.
She says simply, âI began to fall in love with their food.â
Little did she know where that love would lead.
Following her modeling career, she spent time as a restaurant owner and food stylist for Martha Stewart, always creating and nurturing her love of cooking, and in 2005 she found herself preparing meals for 100 missionaries during an Atlanta gathering. On the last day, she decided to revisit her love of Mediterranean food and make them what she called a âJesus feast.â But it wasnât as easy as it sounded.
âIâd started going back and thinking through the Mediterranean meals I could make, and I realized that biblically, because of kosher laws, you could not have had squid and tomatoes and potatoes and peppers,â recalls Murphy. âSo I adapted the menu and fed them this Jesus feast, and I got such an interesting reaction from them, I repeated it years later when I was at [UNC womenâs basketball coach] Sylvia Hatchellâs bible study.â
That year was 2010, and once again, the feast was a success, encouraging Murphy to seek out expert guidance at Duke Divinity School, researching kosher laws and nutrition during the time of Jesus. Armed with her new knowledge, Murphy started creating recipes based on the ancient Mediterranean diet, and as word spread, a business was born.
As part of that business, Murphy worked with her sister, Karen Murphy Ireland, to develop a course that became âAn Ancient Mediterranean Meal.â The program includes a cooking class, a dinner (âthe Feastâ), and a presentation of the historical aspects of food gathering, Kosher food laws, nutrition, food preparation, hospitality and the communal table. She teaches it to churches, study groups, nonprofits, corporate boards and others interested in culinary arts. From the start, the reaction surprised her, and not just the enthusiasm for learning something unique.
âYouâd be surprised what folks think might constitute a Jesus meal,â she laughs. âOne man told me he thought there may be locusts and honey!â
The reality is a bit more appetizing. Itâs not unusual for âthe Feastâ to include hummus and pita points, Mediterranean salad with pomegranate molasses dressing, roasted chicken with rosemary and olive oil, vegetables, fruits and, of course, Jesus bread.
She emphasizes the health benefits as she teaches. âFood at that time was pure. We didnât have chemicals, and, for the most part, it was fresh or preserved with natural ingredients. The ancient Mediterranean diet was not easy, but it was very healthy.â
The message is often received loud and clear. âAfter one class I met a sweet, heavyset, self-described âMcDonaldâs boy,ââ Murphy recalls. âHe said âthis opened my eyes to a different direction. I didnât think Iâd even like this food. Itâs not only delicious, itâs pretty, and I donât feel stuffed! You may have just changed the way I look at food.â And I thought if I can affect a positive change in just one person whoâs on an unhealthy path, maybe this is worth it.â
âI feel like Iâm serving the Lord in a very positive way,â she continues. âIâm talking about health, history, Jesus, hospitality and bringing people to the communal table to spend time together.â
Itâs clear her communal table is one that needs to accommodate many. âAn Ancient Mealâ has reached beyond denominations and beyond state boundaries. Sheâs become an ambassador for bringing the best of an ancient time to a modern world, and she hopes those who take her class will join her on her quest.
âI want to take this out and shout it from the mountain! I want to spread the word,â Murphy says. âThat can be difficult as Iâm a single entrepreneur, but thereâs not a day that I donât give the Lord thanks for this opportunity, for giving me a voice and a chance to go out and represent him. This is a gift God gave me, and I feel like teaching it is a blessing.â
Christine McTaggart is the communications director at the Episcopal Diocese of North Carolina.